Overheard in Physical Therapy: The Importance of Crawling on Hands and Knees
Though there has been discussion in recent years on whether or not crawling is a necessary milestone–study after study shows the incredible benefits of learning to crawl on hands and knees.
Mind and body systems that are proven to benefit from crawling on hands and knees:
Reflexes
Hand-eye Coordination
Upper and lower body coordination
Sensory Integration
Brain Cognition
Problem solving
Prepares muscles for future gross motor skills
Strength and stability through the hands, wrists, elbows, and shoulders
Proprioceptive system
Vestibular system
and so much more….
If you are worried about your baby’s ability to crawl on their hands and knees by 11-12 months of age, give us a call to schedule a free screening with a pediatric physical therapist.