Bilateral coordination is the ability to use both sides of the body together in a coordinated way.
Kids use bilateral coordination every day when they:
• Tie their shoes
• Cut with scissors
• Catch a ball
• Get dressed
• Open containers
• Write while stabilizing paper
Activities like this paddle/balloon
game help children practice using both sides of their body together while improving coordination, attention, and motor planning.
Bilateral coordination is a foundational skill frequently addressed in both occupational therapy and physical therapy to help children become more independent and successful in everyday activities.
Why is bilateral coordination important?
Strong bilateral coordination helps children complete everyday tasks more efficiently and independently. These skills are used during self-care, school activities, sports, and play. When a child has difficulty coordinating both sides of the body, an occupational therapist can identify specific challenges and use age-appropriate activities to help build those skills.
If you feel that your child could use some help developing their bilateral coordination, call or text any of our clinics.